Personally, I prefer to remove these seeds specifically, simply because their texture inside a drink seems unpleasant, but does not involve any contraindications. Because we all know the benefits of smoothies, RecipesFree today offers you a tropical drink with incredible potential for your body. It is very refreshing specially on a hot and sunny day in summer. If you liked the recipe Pineapple and Guava Smoothie, we suggest you to enter our Juice and Juice category. Well, I encourage you to try this healthy recipe to start the day well by consenting to your body. The flavor features a big sugary blast and then a quick turn to tart, with load strawberry and guava, with himt of pineapple and grape. Would you like to try this one? Guava also makes for a pleasingly thick smoothie. The seeds of two or three guavas a day can be helpful, but if you spend, you can purge yourself. Get fresh recipes, wine pairings, weekend getaway ideas, regional gardening tips, home design inspiration, and more. Feel free to add other favorite tropical fruits, like pineapple or banana. Then cut the fruit into cubes. Do not forget that fruits contain a lot of natural sugar, which you will appreciate if the juice is well concentrated. Then, for the guava, you must choose between: 1.-remove the center of the guava to remove the seeds. Crush up to get a guava juice completely liquid. This last option is the most recommended, although I will be guided by both. Add a cup of water or orange juice. 2.- Leave the center and then filter. Your email address will not be published. Eleonor Fischer, gastronomic photographer. Required fields are marked *, Saraswati Blog WordPress Theme, Copyright 2017, Additional information on pineapple and guava smoothie. In addition, each vegetable and fruit has its own characteristics that add particular attributes to the above-mentioned benefits, with which there is a specific shake for the particular needs of each organism, such as green shake after training or juice to lower cholesterol . Of course, these smoothies do not contain sugar but you can add a substitute such as honey, stevia or any sweetener of your choice. Share with me your experience and if you document it with a photo … I'm going to have hallucinations! I love it! The tart-floral flavor of pineapple guava (feijoa) pairs really well with sweet strawberries. In addition, you can consume them at any time of the day. Perhaps you have already heard of the benefits of the seeds of many fruits. First, very well wash the fruits. The slimming smoothies They are very fashionable, offer many benefits to the body and keep the silhouette in shape. For pineapple: Chop 2 slices, remove the skin and center. Around guava seeds, a myth has been created about the damage they can cause to your appendix. The advice in smoothie recipes for burning fat and losing weight is leave the seeds They help intestinal transit. Every body is different. Photo: Annabelle Breakey; Styling: Randy Mon. pineapple and guava smoothie. I can assure you that the pineapple and guava smoothie is very tasty even without sugar of any kind. Add honey if you want and keep beating the shake to lose weight until everything is integrated. For example: the seeds of auyama provide their antalgic, antirheumatic and are effective in deworming the body. SUNSET is a registered trademark Copyright © 2020 Sunset Publishing Corporation. Have you heard of smoothies to burn fat and lose weight? The only detail you should consider is not to abuse it. * Percent Daily Values are based on a 2,000 calorie diet. However, there are fruits whose seeds do not have such a good reputation, this is the case of guava. The mouthfeel is full, chunky, and smoothie-like. A lake for everyone, confessions of a pool crasher, and the BBQ king of California. Whirl fruit, yogurt, orange juice, and agave nectar with 1 cup ice in a blender until smooth, about 1 minute. Do not forget that to take full advantage of the qualities of this fat burning smoothie, you must eat it on an empty stomach, as the first food of the day. However, as the attributes are left, you can repeat at any time. Do not forget that to take full advantage of the qualities of this fat burning smoothie, you must eat it on an empty stomach, as the first food of the day.

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