2) Add 2 tsp of freshly squeezed lime juice. Creamy Avocado Sauce (Perfect for Salads!) She has successfully worked with many clients who have experienced digestive disorders, hormone & auto immune disorders, food intolerance's and food allergies. All Rights Reserved. https://irenamacri.com/recipes/creamy-avocado-dressing-paleo-dairy-free-vegan A thick and creamy dairy free sauce or dressing. Please let me know how you got on in the comments below, I love hearing from you! Instructions. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://lovefoodnourish.com/creamy-dairy-free-avocado-sauce/, Roasted Red Pepper, Tomato & Lentil Soup (Vegan), Easy Chia Jam – No cooking! Hope created Love Food Nourish so she could share her love of cooking and nutrition and to provide inspiration for people looking for gluten free and allergy friendly recipes. Copyright © 2020 - Love Food Nourish. Here you will find delicious wholefood recipes that are gluten free & allergy friendly.....along with nutritious versions of your favourite treats! Print Recipe Jump to Recipe. Why make avocado sauce? I hope you enjoy this recipe! Beetroot, Avocado & Rocket Quinoa Salad with Spiced Walnuts & Mint. So in a nutshell ….matching up carrot sticks (high in carotenoids) with an avocado dip (a good source of healthy fat) is a match made in heaven to absorb the nutrition from the carrot. ⅓ cup cilantro. August 10, 2020 By Elena Szeliga Leave a Comment Last updated October 13, 2020. Creamy Avocado Sauce is super flavorful and easily made in your blender. Aside from being downright delicious, avocado’s contain around 20 vitamins and minerals and are an excellent source of healthy fat. If … 1 medium avocado, ripe. what you need for the vegan creamy avocado sauce. | gluten-free + vegan + Whole30 | If you are looking for other recipes with avocado you may like to try: It's the perfect avocado sauce for tacos and delicious on chicken, fish, scrambled eggs, or as a dip. Creamy White Bean Dip with Garlic and Sage. Taste and adjust salt and pepper if needed. Himalayan pink salt – for added flavor https://irenamacri.com/recipes/creamy-avocado-dressing-paleo-dairy-free-vegan Use as a sauce or a dressing dressing this avocado sauce is very versatile. water, mint leaves, cilantro, garlic cloves, jalapeno, lemon and 3 more. This post may contain affiliate links. 2/3 cups water- plus more as needed. ⅛ cups lime juice. Add in liquid and mix until you reach your desired creaminess. For other dairy free/vegan dips and spreads check out: Quinoa Breakfast Bowl with Poached Egg, Avocado & Pesto Please read my disclosure. Creamy White Bean Dip with Garlic and Sage. This makes them particularly beneficial for those eating a plant based diet. This vegan sauce is most certainly something to get excited about! Creamy Vegan Avocado Dressing. It is delicious poured over poached eggs, can be mixed through chicken dishes, pasta dishes, drizzled over nachos or tacos, used as a spread for crackers or toast or as a dip to go with your appetizers. For more tasty recipes and to see what I’ve been getting up to you can follow me on Facebook, Instagram, Pinterest or Twitter. Beetroot, Avocado & Rocket Quinoa Salad with Spiced Walnuts & Mint. (Paleo & Refined Sugar Free), Mini Strawberry Tarts (G.F, D.F, Vegan, Paleo), Sea Salt and freshly ground black pepper to taste. Add more water to reach a thinner consistency if desired. Not only do avocados contain high levels of antioxidants but due to their fat content they can help you absorb nutrients form other plant based foods that require lipids (fat) for absorption. Hope is a New Zealand based Naturopath who has worked in the natural health industry for 11 years. 1 tsp coriander. Kale, Basil & Walnut Vegan Pesto This delicious homemade avocado sauce is is lush, thick and creamy and is dairy free! Creamy Avocado Dressing Recipe (Vegan) 1) In a food processor, add 1 avocado that is peeled and roughly chopped.

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